It's a warmup exercise.In that first exercise he's a half a step slow, just like when he's in pass protection.
Later
I have to agree with you. The other workout video posted didn't look that intense. I'm not saying that Mekhi isn't working his butt off, but the workout videos aren't indicating that.I would like to see more than a shopping cart push and a Texas two step warmup. How about some serious weights and cardio clips…..
I was being facetious.It's a warmup exercise.
nastyI was being facetious.
Later

No need to apologize….. anything you can get is better than nothing. I would think Becton would want to show those….. if they are indeed happening.I get what I can get sorry it is not what you are hoping for
Jets front office told Becton not to create videos to the media nor through his social accounts this was from a third party that was also there and it showed Becton. Duke also shows glimpses of media because he gets fed up with all the noise that belittles Becton and his other clients. Becton likes his social media interactions but has been upset with how certain Jets beat writers have been portraying him is a goof and a lazy individual.No need to apologize….. anything you can get is better than nothing. I would think Becton would want to show those….. if they are indeed happening.
Hey this is a family forum .Ill take anything you can get your hands on……
Ill take anything you can get your hands on……
I'm not incredibly worried about him. I think he'll work out regardless. But he might need to move to RT for that to happen.Jets front office told Becton not to create videos to the media nor through his social accounts this was from a third party that was also there and it showed Becton. Duke also shows glimpses of media because he gets fed up with all the noise that belittles Becton and his other clients. Becton likes his social media interactions but has been upset with how certain Jets beat writers have been portraying him is a goof and a lazy individual.
To my knowledge Mekhi has passed threshold of where the Jets consider the high mark of weight, he is trying to get more limber and build up the muscle in his frame, that is the sign of someone who cares about himself and his future. He wants to come back leaner and stronger while showing he can be that dominate tackle that Joe Douglas drafted him to be.
man you beat me to itHey this is a family forum .
To my knowledge Mekhi has passed threshold of where the Jets consider the high mark of weight, he is trying to get more limber and build up the muscle in his frame, that is the sign of someone who cares about himself and his future. He wants to come back leaner and stronger while showing he can be that dominate tackle that Joe Douglas drafted him to be.